Monday, June 18, 2012

2012 Project 52 – Week 23 & 24

3rd – 9th June
Tinker went to his new home on Friday 8th July. It was a night of mixed emotions. I am glad that he finally found a loving, permanent home. But after having him for over 8 months it was very sad to see him go. We still have Belle...she could be staying permanently if she does not snap out of her attitude.

10th – 16th June
Had a Tupperware party on Sunday 10th and then found out my friend is selling Tupperware in Wellington. It was probably my largest party turn out EVER. Crazy really.


Went to my first ever surprise birthday on Saturday night which was really awesome. The birthday girl was in shock I think! Her bestie (and business partner) and friend organised it. That's her very cute cake made my Bella Cupcakes.

I spent this weekend (16th-17th) on the couch reading, watching TV and mostly napping. It is really odd as I never really nap anymore (I used to do it all the time) and the only time I do is when I am getting sick, or am a bit down. I figure it is because dad is having his surgery this coming week and I am just trying to process my feelings about it all.

To be quite honest I just really do not want to talk or think about it as it just freaks me out completely. I thought that I would have had more time to prepare myself, but it seems that is not the case. If people try and talk to me about it I just get really teary and have to stop talking. He is really healthy and I am sure everything is going to be fine, but I cannot help the “what if’s”.

Tuesday, June 12, 2012

34 days


Foods Calories Carbs Fat Protein
Breakfast



Milk - Reduced fat, 2% milkfat, 0.5 cup 61 6g 2g 4g
Nespresso - Lungo, 1 cup 3 0g 0g 0g
Kelloggs - Special K - Forest Berries (440g), 40 g 151 28g 0g 7g
M&S Tentation Apple - Apple, 150 g - 1 apple 68 18g 0g 1g
the Collective Dairy - Black Plum Yoghurt, 125 g 136 19g 6g 6g





Lunch



Watties (Nz) - Frozen Garden Peas, 50 g 43 5g 0g 3g
NZ Chicken Breast, 85 g uncooked 70 0g 0g 0g
Generic - Boiled White Rice Per 100g, 150 g 185 44g 0g 3g
Bells Produce Kaitaia, Nz - Satsuma Mandarin, 2 fruit 70 0g 0g 0g





Dinner



Watties (Nz) - Frozen Garden Peas, 50 g 43 5g 0g 3g
NZ Chicken Breast, 170 g uncooked 140 0g 0g 0g
Signature Range (Nz) - Edam Cheese 1kg, 40 g 138 2g 11g 10g
Wine - Pinot Noir, 300 mL 224 1g 0g 0g
San Remo (Nz) - Large Spirals, 125 g (uncooked) 453 93g 2g 15g
Leggo's - Tomato Paste No Added Salt, 50 gram 37 6g 0g 2g





Snacks



Arnotts Tim Tam Turkish Delight - Turkish Delight Flavour, 3 Biscuit 270 37g 13g 2g
TOTAL: 2092 264g 34g 56g


Food Notes: If every day were like today... You'd weigh 142.2 kg in 5 weeks

Okay, so I am nearly at the 30 day mark. I am starting the week as I mean to go on with a very healthy breakfast.


There will be NO treats and no takeaway coffee's this week. I am aiming to burn 500 calories more than I eat. That means I need to eat slightly less especially if I am only burning 350 calories at the gym each day. No pasta!!! <-- already broke that. But now the pasta is finished and I will not be buying more.

I also bought a Tupperware Microwave Omelette Maker which means on the days I feel like savoury I can make a super quick omelette at work. Hopefully that means no more cheese scones!

Total emotional eating day today as got some news that is scary. Also, the same frustrations have returned about a certain situation that is out of control.

Monday, June 11, 2012

37 - 35 days


Foods Calories Carbs Fat Protein
Breakfast



Milk - Reduced fat, 2% milkfat, 0.5 cup 61 6g 2g 4g
Nespresso - Lungo, 1 cup 3 0g 0g 0g
Kelloggs - Special K - Forest Berries (440g), 40 g 151 28g 0g 7g
M&S Tentation Apple - Apple, 150 g - 1 apple 68 18g 0g 1g
the Collective Dairy - Black Plum Yoghurt, 125 g 136 19g 6g 6g





Lunch



Great Value - Broccoli, 0.25 cup 8 1g 0g 1g
Carrots - Cooked, boiled, drained, without salt, 0.13 cup slices 7 2g 0g 0g
Chicken - Boneless Skinless Breast - 1 Chicken Breast, 3 OZ 90 0g 1g 20g
Generic - Boiled White Rice Per 100g, 150 g 185 44g 0g 3g
Kikkoman - Teriyaki Sauce, 4 Tbsp (15ml) 60 8g 0g 4g
Bells Produce Kaitaia, Nz - Satsuma Mandarin, 2 fruit 70 0g 0g 0g





Dinner



NZ Chicken Breast, 170 g uncooked 140 0g 0g 0g
San Remo (Nz) - Large Spirals, 125 g (uncooked) 453 93g 2g 15g
Country Goodness (Nz) - Sour Cream, 50 g 118 2g 12g 2g
Mainland (Nz) - Edam Cheese, 25 g 87 0g 7g 7g





Snacks



Nice and Natural - Superfruits Raspberry and Pomegranate, 30 g 115 19g 3g 2g
Takata Oaty Ginger Crunch (Foodlovers), 2 serving 769 92g 42g 5g
TOTAL: 2521 332g 75g 77g

Food Notes: If every day were like today... You'd weigh 144.1 kg in 5 weeks

Why do I not learn. Pasta is the DEVIL! It is not like I am an athlete who will burn it off.

The rest of the weekend was not that good either....missed meals and snacked a lot. I am still trying to cook using what is currently in our house which is working out really well.

No exercise!!!