| Foods | Calories | Carbs | Fat | Protein |
| Breakfast | ||||
| Tasti - Snack Logs - Oat,Golden Syrup and Coconut, 40 g | 168 | 24g | 6g | 4g |
| Lunch | ||||
| Walmart Bakery - Cheese Bread Loaf, 1/2 loaf 2oz | 600 | 84g | 20g | 24g |
| Dinner | ||||
| Healthy Food Guide - Patty Pan Frittata with Chicken Bacon & Corn, 2 & 1/pieces | 398 | 44g | 15g | 23g |
| Woolworths Select - Sweet Chilli Sauce, 30 mL | 61 | 15g | 1g | 0g |
| Mainland - Edam Cheese, 50 g | 174 | 0g | 13g | 13g |
| Snacks | ||||
| Nestle - Milo (Nz) 530g Container, 30 g | 124 | 20g | 3g | 4g |
| Milk - Reduced fat, 2% milkfat, 0.5 cup | 61 | 6g | 2g | 4g |
| TOTAL: | 1586 | 193g | 60g | 72g |
Food Notes: If every day were like today... You'd weigh 136.7 kg in 5 weeks
Exercise: 06/05 - walk (13km) - Muisck Point Bucklands Beach (burned 1039 calories)
Did my second walk as part of the Run Auckland series. I really was not looking forward to this. It was at least 1.5km to walk from the car to the start line. So I ended up actually walking a total of 13km...which would probably have burned off some of Saturday nights disaster dinner.
About 5km I discovered a hole in my bike shorts and my thighs started to rub; searing pain!!! My feet also really started to hurt and I think I need to look at some different socks. Then the walk back to the car was terrible; there were nearly tears. However, I was pleased that I completed it and I think that I did it in less time than the last one.
The aim is to walk a lot more before the third race on the 27th May.
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