I wish I had a “healthy” habit to soothe my soul. I wish I could run with the wind in my hair and music pounding in my ears. I wish we had the sea at our door where I could rush in and swim until my emotions were back on an even keel. I wish I could dance the night away with no one watching.
But right now (11.30am) amazing chocolate, coffee and a simple purple flower will have to soothe the ache in my soul. I also have an amazing new nephew and every-time I look at him my heart melts.
The past few months have been an emotional rollercoaster for family and friends. There is hurt that has occurred that I have no power to fix or control; which is hard because I am a control-freak.
There has been heartache, anger, death and life and while I understand that these things are part of life I/we still have to live through it. I also understand there are people who are suffering greater tragedies in this country and this world and I am still deeply concerned and compassionate towards other people for their grief or loss.
Sometimes it all just gets too much and I need an emotional “reboot” so that I can be a better wife, daughter, sister and friend. It would appear that the next few days are the time for that.
So sleep, a relaxing weekend, reading, music, the gym, a swim, a movie (or two), cuddles with our cats and summer holidays with friends and family will help get me back on track.
What gets you back on track?